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Issue 137
Cover: tapas
Contents:

FOOD
32 What's in store Sainsbury's best buys
37 In season What to eat in September
44 Simple suppers Annie Rigg's quick and easy midweek meals
51 Storecupboard standby Clever ways with coffee - in an instant
54 Feeding the family Take one tomato sauce… Brian Glover's hat trick of recipes
62 Nutrition Amanda Ursell and Annabel Karmel make healthy eating child's play
69 Dessert of the month Katie Stewart's autumnal spiced fruit salad
70 Simple pleasures Hive talking: Nigel Slater waxes lyrical about honey
76 …and lashings of ginger beer Lorna Wing lays on an old-fashioned picnic spread that's fit for the Famous Five
91 Wine and friends Fiona Beckett on sherry and tapas - a very Spanish marriage
96 Anatomy of an ingredient Alastair Hendy travels to Massachusetts in search of white - yes, white - cranberries
102 Cooks' notebook Know-how from the Sainsbury's Magazine kitchen
104 Ask us Your cookery queries and questions about Sainsbury's

9 Editor's letter
9 Feedback Share your views about what you've read in Sainsbury's Magazine
15 Bites News, reviews and interviews
24 Out to breakfast Gary Lineker on football, fatherhood and why golf's his new game
167 Next month in Sainsbury's Magazine
167 Details Stockists, and terms and conditions for competitions and offers
170 The last word Who killed Cock Robin? Sue Townsend wants answers

SAVE £5.40 at the checkout! Turn to page 168 for your money-off coupons ?

LIFE

HEALTH
108 Don't panic! Dr Mark Porter's advice on treating anxiety attacks
113 Health news Your questions answered

FAMILY
117 New kid in school E. Jane Dickson on making that first day fun

BEAUTY
120 Dream hair Josephine Fairley takes a masterclass with the experts
125 Beauty news The best new products

HOME AND GARDEN
127 Kitchen special Maeve Binchy and three families on the heart of the home
132 Kitchen cool Stephanie Bateman Sweet's pick of covetable kitchenware
138 Home news The latest must-haves for your home
140 Lawn order Gay Search to the rescue
145 Garden news Jobs to do this month

TRAVEL
146 Short break Sharon Ring samples the serenity (and the cider) of Somerset
148 Watch this space… Why Brazil is positively the hippest place to holiday
163 Travel news Where to go now

THE KNOWLEDGE
157 Here to make life easier Four pages of essential info. This month: buying property in the best location; all about eBay; the allergy-free house; fun with photos; meet the successful fundraiser

FOR YOU
29 Subscribe today! And receive a free cocktail kit, courtesy of Ocean Spray
118 Offer A free DVD for every reader, and a 14-day free movie-rental service trial
136 Offer A stylish 44-piece Viners stainless steel cutlery set - half price!
152 Competition Win one of four fantastic ski holidays to a winter wonderland
153 Offer Treat yourself to a two-night stay at one of over 40 English country inns

Recipe Index
SOUPS
38 Chicken and sweetcorn soup

TAPAS
93 Braised broad beans with pancetta and mint
92 Cheese croquetas
94 Courgette, potato and onion tortilla
94 Mixed seafood salad with lemon, caper and parsley dressing

MEAT AND POULTRY
75 Baked pork chops with mushrooms, lemon and honey
60 Chicken and tomato pilaf
45 Chicken saltimbocca
63 Healthy chicken nuggets
46 Pork patties with sweet chilli sauce
39 Roasted pork fillet with spiced plum compote
46 Tandoori lamb steaks with minted chickpea purée

FISH
41 Haddock, crispy bacon and spinach salad with a soft-boiled egg recipes
49 Smoked haddock rarebit
65 Sticky salmon with Chinese fried rice
44 Trout baked with cherry tomatoes

VEGETARIAN
59 Baked gnocchi with spinach, tomato and mozzarella
42 Griddled vegetables with mozzarella and fresh basil dressing
56 Potato, tomato and courgette cake with feta
56 Roasted tomato sauce

PICNIC FOOD
80 Bacon and egg pasties
86 Lemon-curd tea cake
85 New potatoes with English herb dip
85 Pasta niçoise
86 Pimm's jellies
80 Potted Cheshire cheese, caramelised nuts and oat biscuits
82 Wensleydale omelette in a roll

DESSERTS AND BAKING
69 Autumn fruit salad
72 Baked pears with honey and goats' cheese
66 Chocolate chip, raisin and sunflower-seed cookies
49 Cookies and ice cream with summer fruit
72 Fig, orange and honey cake
101 White ginger ice

DRINKS
89 Citrusade
101 Late-summer slush
89 Minted ginger cordial
101 White Cosmopolitan