Sainsbury's Magazine May 2007

MAY 2007 NUMBER 169

ON THE COVER
Sarah Randell’s mezzaluna pasta with asparagus, pancetta and goats’ cheese Recipe on page 122
Photograph by Richard Jung
Food styling by Catherine Hill
Prop styling by Sue Rowlands

Contents

Food
27 THE PRODUCERS Meet Hugh Rock, the man behind Rocks, the bestselling fruit squashes and cordials
28 FOOD & DRINK NOTEBOOK
35 HEALTHY EATING NOTEBOOK
60 MAY FLAVOURS Nigel Slater enjoys the bold, earthy flavours of beetroot, spinach and sweet spring onions
68 HOW GREEN IS MY RESTAURANT The restaurant owner with a blueprint for sustainable eateries of the future
75 60-MINUTE MENU Jill Dupleix’s speedy oriental supper
80 COOK WITH CONFIDENCE Alex Mackay’s perfect roast chicken – three ways
90 BANK ON NIGEL Treat friends to Nigel Slater’s super-relaxed bank holiday menu
99 BAKE OF THE MONTH Peggy Porschen’s pretty-asa-picture lime and coconut butterfly cake
102 TREASURE ISLAND Tom Norrington-Davies discovers the hidden delights of Jersey
111 TAKE ONE MAKE ONE Two delicious puddings and a healthy breakfast using a jar of cherry compote
112 BILL’S PARTY IS A PIECE OF CAKE! Bill Granger’s bright and brilliant children’s party
122 READY IN 30 Fast ideas for midweek meals
133 LIGHTEN UP! Crisp, fresh wines to match the new season’s produce

Shopping
15 SHOPPING Teatime treats; greener goodies; natural wooden wonders
20 WHAT’S IN STORE Sainsbury’s best buys

In every issue
9 EDITOR’S LETTER
10 FEEDBACK Share your views about what you’ve read in Sainsbury’s Magazine
131 DETAILS Stockists, and terms and conditions
130 NEXT MONTH in Sainsbury’s Magazine

Life
39 50 WAYS TO SAVE THE PLANET Want to be a better friend of the earth? Lucy Siegle has some tips
49 WEAR IT WELL Penny Rice shows you how to pull off the key looks of the new season
54 GOING BANANAS How Fairtrade bananas are making a difference in St Lucia

Health
37 HEALTH NOTEBOOK
137 THE SILENT KILLER In the first of a two-part series, Dr Mark Porter on the dangers of high cholesterol
138 GO WITH THE FLOW How much do you know about water? Amanda Ursell makes a few things clear

Wellbeing
142 I WANT TO BE ALONE How to build some personal space into a busy life

Beauty
147 WE HAVE LIFT-OFF! When it comes to facelifts, Josephine Fairley finds there are alternatives to surgery
153 RAISE AN EYEBROW Flatter your face – even take years off – with perfectly plucked brows

Travel
156 HAPPY CAMPERS The new camping allows you to get close to nature in stylish comfort, says Sharon Ring
162 TRAVEL NOTEBOOK

Garden
164 SQUARE MEAL You don’t need space to create a productive vegetable garden, says Martyn Cox
168 GARDEN NOTEBOOK

Home
174 CUT AND PASTE The new wallpapers – bold, bright and beautiful – will transform your home

The hot list
181 WHAT’S ON, BOOKS, FILMS, DVDS
194 HOT THIS MONTH Jeremy Irons

For you
34 SUBSCRIBE TODAY And receive a Bendicks chocolates gift set
131 WIN! A VIP day out at Wimbledon
155 OFFER Free mini beauty treat for every reader
163 OFFER Easy summer colour for your garden

Recipe index
72 Almond and lemon polenta cake
76 Papaya, cucumber and shallot salad with mint and cashews
85 Spring chicken

SOUPS AND STARTERS
92 Chickpeas with harissa, basil and ham
76 Papaya, cucumber and shallot salad with mint and cashews

MEAT AND POULTRY
62 Beetroot and smoked gammon gratin
125 Griddled bacon and tomato salad with crostini
118 Honey lemon chicken wings
66 Lamb and spinach korma
92 Lamb chops with lemon and mint and potatoes crushed into the pan juices
123 Lamb kebabs with lemon and rosemary
122 Mezzaluna pasta with asparagus, pancetta and goats’ cheese
86 Roast chicken with grape stuffing
82 Roast chicken with peppers, lemon and basil
126 Soy and lime pork chops with stir-fried beans
85 Spring chicken
125 Steak with garlicky parsley sauce

FISH AND SEAFOOD
108 Halibut with Jersey Royals, capers and spring onions
76 Seafood in spicy coconut sauce
126 Smoked haddock rarebit

VEGETABLE DISHES AND VEGETARIAN
72 Beetroot, fennel, carrot and sprouting broccoli salad with goats’ cheese
117 Butternut squash and mushroom pizzas
65 Grilled spring onion salad

PUDDINGS AND SWEET TREATS
72 Almond and lemon polenta cake
111 Black cherry cheesecake ice cream
111 Cherry bakewell tart
114 Fairy bread hearts
114 Jam buttons
94 Lemon trifle
99 Lime and coconut butterfly cake
111 Low-fat cherry breakfast yogurt pots
78 Sticky lime puddings
114 Vanilla cupcakes
108 Vanilla rhubarb with Cointreau and orange cream