Sainsbury's Magazine Feb 2014

Contents:

ON THE COVER:
Pea and mint soup with ham hock.

PHOTOGRAPH
Brett Stevens
FOOD STYLING
Bianca Nice
PROP STYLING Tabitha Hawkins

CONTENTS February

18 Midweek meals Five fab suppers – all under 500 calories
36 Foodies on the 5:2 When you work with food, how easy is it to stick to a diet?
45 Teens in turmoil When does teenager angst become something more serious?
59 Eating in Warm up with this hearty pea and mint soup with ham hock
60 Rainy day bakes Cakes, muffins and more to ward off the winter blues
140 250 free digital subscriptions Enjoy Sainsbury’s magazine on your iPad
145 Win 250 free tastecards for great restaurant deals Amazing discounts at over 7,000 restaurants

GREAT FOOD
66 Spread a little joy The magic of making marmalade
70 Super Sunday Flavour-packed roasts with a twist – that won’t break the bank
77 Loaf around Rustle up Jo Wheatley’s tasty seeded loaf
78 Oranges and lemons… Citrus puddings to get your taste buds tingling
84 Wonderful, wonderful Copenhagen We catch up with the vibrant food scene in this stylish city
90 The breakfast club Start the day as you mean to go on with these healthier options
94 ‘I want fresh, zingy food’ says Bill Granger
100 A sip of sunshine Enjoy the latest South African wines
102 Dim-sum delight Classic Cantonese buns to celebrate Chinese New Year
104 Tried and tasted Keeping your finger on the foodie pulse

FEATURES
27 Eating out The latest food, news and trends
31 Laurence Fox makes a meal of it The actor on his love of one-pot stews and English stodge
33 My life Fiona Gibson asks, why do some couples sleep apart?
35 24 hours with Hannah White The adventurer shares her tips for how to achieve your goals
43 Ask Elizabeth Our resident psychotherapist advises on a friendship dilemma
49 Reading room Top reads
51 Reading group Join the Sainsbury’s magazine book club

HOME & TRAVEL
55 Desk job Streamline your home office
108 10 trends worth trying Instant updates for your home
115 Homes notebook

Just for you
106 Subscribe and get a free* cutlery set, worth £44
114 Take a trip Great travel deals for you
124 Win a cookery course with Rosemary Shrager plus a threecourse lunch with wine
127 Reader survey Tell us what you think of the magazine – and win a boutique hotel break
146 Prize crossword
116 Come away with me Grab your other half and head off…
125 Travel notebook

FASHION & BEAUTY
53 Come clean Detox your beauty regime with our top buys
56 Sporting chance Fitness gear you’ll want to be seen in
134 The beauty writers who think like you Meet the grown-up beauty gurus who are right on our wave length
139 Ask Shane Our style expert helps you break your bad fashion habits

IN EVERY ISSUE
3 Welcome from the editor
7 This month’s recipes Our brilliant triple-tested recipes
11 The latest recipes and news at sainsburysmagazine.co.uk
13 Chat room Your views and recipes
15 Coupons
123 Next month
140 Terms and conditions sainsburysmagazine.co.uk

THIS MONTH’S RECIPES

STARTERS, SNACKS & SIDES

MAINS

102 Chinese steamed pork buns

97 Crisp herb salad with chilli dressing

72 Leek and cashew puff slice V

59 Pea and mint soup with ham hock

97 Stir-fried brown rice with mixed greens V

24 Rogan josh aubergines V JUST £2.32 PER SERVING

75 Roast shoulder of lamb with Moroccan-spiced spinach stuffing

97 Salmon with a honey and five-spice glaze

88 Mackerel on rye with pickled cucumber red onion and radish

DRINKS

88 Scandi-style mulled wine

24 Sesame beef soba noodles

74 Sicilian pork

74 Spiced pot-roast beef and veg

105 The Honey Badger

72 Thai-flavoured chicken and potato tray roast

24 Turkey polpette with rigatoni

24 Warm roasted root and lentil salad V

23 Tom yum prawn rice

PUDDINGS & BAKES

82 Chilled lime soufflés

81 Fizzy pink grapefruit jellies

79 Grapefruit meringue pie

82 Lemon and macadamia steamed puddings

64 Lemon drizzle cake

77 Multi-seed loaf

81 Orange choc chip bread and butter pudding

BRUNCH

DANISH DELIGHTS

63 Parsnip and pecan traybake

64 Peanut butter and sour cherry cookies

64 Quick double chocolate millionaire’s shortbread

65 Raspberry and passionfruit muffins

98 Tropical fruit salad with mint and passionfruit syrup

87 Cardamom cinnamon swirls

92 Dried fruit compote with pears V

68 Seville orange marmalade V

91 Full English traybake

93 Smoked salmon and herbed soufflé omelette

90 Kiwi, peach, ginger and passionfruit smoothies