"New "Food for One" from Sainsbury's" press notice and related papers, 24 Sep 1979

Recipe book by Deanna Brostoff. Contents: Introduction 1 Eating sensibly 2 A general guide to food values 4 Shopping thoughtfully 7 Small sizes of foods on sale in most Sainsbury supermarkets 9 The emergency food store cupboard 11 Useful kitchen hints and tips 13 Recipes 16 1. Grilled Chicken with Orange 2. Sausage Maryland 3. Quick Fish Pie 4. Bacon Chop with Pineapple Rice 5. Braised Beef in Beer 6. Bacon and Liver Casserole 7. Spiced Chicken and Apricots 8. Continental Kidneys 9. Pork and Tomato Hot Pot 10. Kipper Kedgeree 11. Liver and Lemon and Herbs 12. Ham Steak and Grilled Apple Rings 13. Nutty Chicken 14. Savoury Meat Loaf 15. Rabbit Casserole 16. Baked Ham Rolls 17. Spare Ribs with Sweet and Sour Sauce 18. Fishy Three 19. Chicken Escalope 20. Hot Tongue 21. Tongue with Mushroom Sauce 22. Apple and Sausagemeat Rissoles 23. Turkey Peking 24. Baked Fish Cheese Crumble 25. Tropical Chicken Bake 26. Bacon Pudding 27. Goulash Soup 28. Crispy Salmon Pie 29. Baked Bacon 30. Vegetable and Gammon Risotto Satisfying snacks 31 1. Supper snacks 2. Tasty toasty snacks 3. Snacks in a glass