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  • Contents Page 02

    OUR NEWS
    i around the
    business
    THE FAMOUS FIVE
    IN SEASON
    RETAIL WATCH
    DID YOU KNOW?
    JOB SWAP
    UNIFORMS
    TELL JUSTIN
    INSIDE STORY
    and the chance
    hamper!
    RED NOSE DAY
    YOUR SHOUT

  • GUEST EDITOR JOHN DENNIS 03

    JOHN DENNIS
    Warehouse Operative,
    Rye Park I have what they call a 'useful' tummy on me. And
    though I might not look it, I am actually quite healthy.
    I had a triple bypass ten years ago and so me and the
    wife tend to be...

  • Bananas go 100% Fairtrade 04

    We're set to strengthen our
    position as the leading Fairtrade
    retailer in July when we convert
    our entire banana range to
    Fairtrade.
    Bananas are the most popular item
    we sell - in fact 1000 are bought
    in our stores every...

  • Get set for bigger better Active Kids 04

    Active Kids 2007 launches on 3rd February,
    with changes that make it even better than
    last year.
    Joining up with the Scouts and Guides for the first time
    means that an extra one million young people will...

  • Top marks for our healthy food 04

    We have beaten off stiff
    competition to be named
    the best supermarket for
    encouraging healthy eating.
    In its 'Short-Changed on Health' report, the
    National Consumer Council rated eight of the
    top supermarkets. It looked at a...

  • Hats warm up winter 05

    Across the country you
    took up the challenge
    to get knitting. Everyone who knitted a hat for an innocent
    smoothie bottle deserves a big thank you.
    The success of the 'Supergran' campaign has
    knocked the innocent team off...

  • Watch out for the Big 5 Drive 05

    eating is going to be at the forefront of our
    customers' minds. With this in mind we
    lunching a unique sales promotion aimed at
    jraging customers to eat more fruit
    egetables.
    eeks from 10th January, every time a
    isiK a store...

  • Crumbs it's real bread 06

    crumbs
    breadcrornbsa"
    up
    ch>cKen^° eNNtvPe
    *W>»e \oaves
    baKedWead.
    favoursnaturalsouthern

  • Licensed to help customers 06

    Across the country, hundreds
    of customer services desk
    colleagues have now
    completed an exciting new
    training programme aimed at
    building confidence and
    technical skills.
    Rachel Barrett, Customer
    Service Project...

  • Loyalty and long service celebrated 06

    It's always great to celebrate a milestone in
    style, and that's exactly what a record
    number of colleagues did at two 25 Club
    Long Service award dinners held at the Royal
    Lancaster Hotel, in London.
    More that 1,700...

  • New look for Caledonian water 06

    The complete range of
    Caledonian Spring Water
    is being relaunched with
    a new bottle design that
    is friendlier to the
    environment.
    We're unique in being the
    only retailer to use bottles
    made from 20%...

  • Climate change matters 07

    Is it really possible to look after our environment and run
    a successful business? Oh yes, as we show time and
    time again.
    Climate change is happening. Our summers are becoming
    hotter and drier and our winters wetter. Droughts...

  • Did you know?: Andy Sapey Zone Managing Director - West (and proud of it!) 08

    Where were you born?
    Norwich
    What is the one product that you buy
    from Sainsbury's that you just can't
    do without - and why?
    Taste the difference tomatoes because
    they nearly taste as nice as the home
    grown ones.
    Where...

  • Did you know?: My hidden talent 08

    Don't fall out with David Barnes. The
    19-year-old who works the night shift at
    the Cockermouth store could well get
    you in a cross buttock and haul you to
    the ground.
    Well, not at work. But through the glorious...

  • Job Swap: Customer Service to Operations Manager 09

    Amanda's day
    My Expectations I've never really thought about Liz's job. I knew she visited stores as
    come to ours, but I didn't have a very clear picture of what she
    exactly does.
    What I did - We went to Sunderland store and...

  • Drawing board to store - the new uniform takes shape 10

    T he new uniform is no longer a
    sketch on a piece of paper. We will
    begin trials with colleages in six stores
    in March.
    Plum tops with dashes of orange, and
    black bottoms will replace the current
    design. The unisex fleeces...

  • Tell justin 11

    Turning up the volume
    on Lean Thanks to everyone who
    submitted a suggestion during
    lean fortnight. The only thing that
    wasn't lean was the number of ideas!
    We received a huge amount of well
    thought out suggestions which...

  • Focus on Fairtrade 12

    Fail Fairtrade is fair for all
    February sees the annual celebration
    of all things Fairtrade. And although
    it's a national affair, for us especially
    it's a big event.
    We have been linked to Fairtrade
    since 1994, when the...

  • Win a Cafedirect hamper 13

    Our major partner in Fairtrade hot drinks, Cafedirect is
    giving one lucky winner the chance to celebrate in style.
    The 100% Fairtrade brand is giving away a fantastic hamper
    of goodies including a Bodum cafetiere, Bodum...

  • Red nose day 14

    The Big One
    is coming! Get set for the
    Big One!
    Red Nose Day is fast
    approaching and we are
    committed to making it
    our best one ever. Following your amazing efforts
    for Sport Relief last year, it's
    time to get thinking and...

  • Your shout: Super healthy meals 16

    Super naturals™ is all about fabulous, tasty, products that
    are bursting with healthy ingredients.
    These dishes are made using the best ingredients and nothing else - no
    colours, no flavourings, preservatives or added salt....

  • Check Out My healthy basket 17

    Name: Dominica O'Donoghue
    A convenient way to get
    one of your 5-a-day.
    Taste the difference
    whole rolled porridge
    oats 79p
    Healthy yet indulgent,
    these oats provide fibre
    which helps maintain a
    healthy digestive...

  • Your shout: Try something new today 17

    Two colleagues from Kingswood, Bristol,
    crack open some exciting new additions
    to this year's Easter Egg range
    Crack open a
    tasty Easter treat
    Before the Easter bunny has had a
    chance to get his paws on them, we...

  • The famous five 18

    The best for food
    and health
    Our goal is to provide customers with healthy, safe,
    fresh and tasty products. We want to make healthy
    eating easier, enjoyable and more affordable for
    everyone.

  • The famous five: Latest Wheel of Health Initiative 18

    The Wheel of Health is now on well
    over 4,000 products. Extending it
    across all our products has been a big
    challenge because we have over 8,000
    own brand food lines.
    Last year we launched it across the
    Taste the difference...

  • The famous five: A rainbow of health 19

    rainbow
    One of the easiest - and tastiest - ways
    to stay healthy is to eat plenty
    of fruit and vegetables.
    You probably already know that you
    should be eating at least five portions
    of fruit and vegetables a day. But
    . if...

  • The famous five: Energy in and energy out 19

    Our healthy eating focus
    concentrates on what we
    put into our body in the form of food
    and what we burn up in the form of
    calories. Getting the balance right is
    tricky, but important if you want to
    maintain a sensible...

  • The famous five: Healthy discounts 19

    All our pharmacists are trained to give
    advice on products to help quit smoking,
    and in some parts of the country they
    are allowed to give out free products. If
    you have a pharmacy in your store, ask
    what is on offer.
    Shed...

  • The famous five: Help to quit smoking 19

    C olleagues in Scotland have been
    used to a smoking ban in the
    workplace since March last year, but it
    will be extended to Wales, Northern
    Ireland and England later this year,
    providing a great opportunity to quit.
    The ban...

  • Love is in the air 20

    Looking for the perfect Valentine's
    Day gift? We've got something instore
    to suit everyone. The Valentine's tradition goes back
    centuries, with lovers swapping tokens
    of affection and writing romantic
    poems to each...

  • Marathon opportunity 20

    Flora is offering you an amazing opportunity to
    win a coveted place in this year's London
    Marathon. Flora has been sponsoring the London
    Marathon since 1996, making April
    2007 the brand's twelfth successive
    year as title...

  • Wine that's good for your heart 20

    With Valentine's Day
    approaching, it's good to
    / ^B \ hear that we now stock an
    J M • \ easy drinking red wine that
    j f l 1 \ is good for your heart.
    I In recent years, there has
    been a huge increase in
    awareness of the...

  • Flowers to say "I love you" 21

    You can treat someone special this
    Valentine's with a selection of
    beautiful red roses and stun
    bouquets available instore and
    online, at prices to suit every wallet.
    Order online from 28th January or
    to buy instore from...

  • Win a romantic evening at the movies 21

    Valentine's Day is fast approaching and
    you have the chance to treat the love of
    your life to the ultimate Valentine's
    evening thanks to Lindt.
    You can win a night at a film preview, walking the red
    carpet and being greeted...

  • A perfect love match? 22

    When a pound of
    margarine was sold
    another was given away - a
    sort of early Buy One, Get
    One Free offer.
    The window display shows
    roses sculpted from
    margarine which were held
    up by skewers stuck in
    blocks of lard!
    Very...

  • Time travel: Love in the aisles 22

    For some people, Sainsbury's is more than a place of
    work - it's where you find love.
    Three years ago, Customer Services Assistant Kenneth
    Sutherland was standing on a pair of step ladders at Dundee
    store, organising a...

  • Local news round up: London 23

    LONDON
    BECKENHAI
    A glitzy awards ceremony
    was held to celebrate the
    fact that Beckenham has
    one of the highest
    percentages of long
    service colleagues in the
    London zone.
    Every colleague who was
    entitled to a long...

  • Local news round up: East 24

    3 EAST
    It has been a busy time for
    colleagues at Debden with a
    raft of fundraising activities.
    These included Jeans for
    Genes day when workers
    slipped in to their denims
    and raised £103 for research
    into genetic...

  • Local news round up: South 24

    roundu
    SOUTH
    The district's local football f
    team now looks the part on
    the pitch. This is all thanks fol'.«= "
    to a donation of a full set of *_ \^m * f
    training shirts by Dartford i ,; *®', , • <
    who were doing their...

  • Local news round up: North 25

    NORTH
    Ben Nevis
    II Summit
    I 1,344m / 4,408ft H ^ The highest point in Great Britan ,
    JSJjfOUTDOOS
    _heryl Jones has wowed
    colleagues by scaling Ben
    Nevis in a bid to raise money
    for breast cancer research.
    Cheryl, who has...

  • Local news round up: West 25

    swapped their lorries
    puppets to educate young
    children during Road
    Safety Week. The
    colleagues gave puppet
    shows at three local
    Park Hill Primary School was
    honoured for gathering the
    most Active Kids vouchers
    during...

  • Justin talks out 26

    Our focus on food and health has won us
    praise from Britain's consumer watchdog
    Great start
    to a new year Getting Better
    Everyday is one
    of our values
    and this is
    always hard work
    - and sometimes
    frustrating but,
    when...

  • Coffee Break Solutions 27

    CD
    O
    One possible
    solution is:
    SKIP
    SKID
    SAID
    SAND
    BAND
    LAND

  • Our December competition winners! 27

    Bid-up line Christmas
    crossword:
    Sue Worthington of Haydock Depot
    wins the bumper selection of bid-up
    line products.
    Vintage port competition:
    Veteran John Renshaw from South
    Croydon wins the case of vintage
    Croft...

  • Your letters 27

    Dear Journal,
    Recently I attended a refresher 'Think
    21' workshop which I found to be very
    useful.
    However, despite all the till prompts
    we have, can you please tell me why
    there is no prompt for cigarettes...

  • Coffee Break 28

    Store
    ny amusing
    the checkout or in the produce aisle? We'd like
    :o hear them - and the best will be
    ted in the Journal.
    Text JOURNAL followed by you name, location
    and what you heard to: 60066 or...

  • Competition 28

    To give you even MORE ways of staying healthy, —
    this special Sainsbury's Super Naturals competition
    is giving you the chance to win one of two fabulous
    "You Are What You Eat" juicers, kindly
    supplied by Russell...